7 Signs Your Period is Around the Corner

For many of us, the arrival of our period is like clockwork, but that doesn’t mean it’s easy. While everyone’s pre-period experience is unique, there are some common symptoms that many of us share. Here’s a personal take on what I usually go through before the bloodshed begins:

1. Cravings Galore
Three to four days before my period starts, I find myself with an insatiable appetite for all things sweet and carb-heavy. Pastries, chocolate, and bread become my best friends during this time. If you’re like me, you might notice yourself reaching for snacks more often. It’s our body’s way of coping with the hormonal rollercoaster—so don’t be too hard on yourself for indulging!

2. The Bloat
Ah, the infamous period bloat. For me, it’s all about my thighs and lower abdomen. I can literally feel my jeans getting tighter as my body retains water like it’s preparing for a drought. It’s not just my belly; even my wrists and fingers swell up, making jewelry feel more like a punishment than an accessory.

3. The Migraine and Restless Nights
Just when you think you can catch a break, there’s the slight migraine that makes its grand entrance. For me, it’s paired with restless nights—tossing, turning, and counting down the hours until morning. Sleep becomes a challenge, which is just what you need when you’re already feeling moody.

4. Emotional Overload
The urge to cry for no apparent reason? Check. Sometimes it feels like the weight of the world is on my shoulders, even if nothing is really wrong. This emotional rollercoaster is all too familiar and is one of the more frustrating signs that my period is on its way.

5. Mild Cramps
I start to feel mild cramps creeping in, giving me a gentle reminder of what’s to come. They’re not too bad yet, but I know they’re just the opening act. My lower back usually takes the hit, with the worst cramps arriving just a day before my period starts.

6. “It’s Been a While, Right?”
Then there’s that lingering thought that pops into my head: “It’s been a while since my last period, hasn’t it?” This thought is like my internal calendar trying to keep me on track, reminding me that my monthly visitor is about to arrive.

7. The Calm Before the Storm
Finally, there’s the day before—the calm before the storm. My body knows what’s coming, and I just brace myself. The cravings, the bloat, the emotions—they’re all signs that the real deal is just a day away.

-Written by Jennifer, a Besti Box Member! 

shameless plug alert!

How Besti Can Help You Get Through It

We all know how tough it can be dealing with these pre-period symptoms, but that’s where Besti comes in. Besti offers personalized period care that’s designed to sync with your cycle and help you manage those challenging days. Here’s how we can make a difference:

• Cravings? We’ve Got You Covered
  Our period kits include not just the essentials, but also some tasty snacks to satisfy those pre-period cravings. Think of it as your personal stash of comfort food, curated just for you.

• Bloating Relief and Self-Care
  Each kit comes with self-care items like soothing teas and bath salts to help ease bloating and make you feel more comfortable. We believe in taking care of your body inside and out, especially when it needs a little extra love.

• Support for Emotional Well-Being
  Besti recognizes the emotional toll that comes with your period. Our kits are designed to be more than just functional—they’re meant to uplift you. From comforting scents to stress-relief products, we aim to make your period a little less overwhelming.

• Cramp Comfort
  We know how those lower back cramps can knock you off your feet. That’s why we include heat patches and other comfort items in our kits to help soothe the pain before and during your period.

• Customizable for Your Needs
  With Besti, you can customize your period kit to fit your specific needs, whether that’s adding more snacks, focusing on self-care, or including extra comfort items. Plus, our period tracker syncs your deliveries so you always have what you need right when you need it.

Your period might come with some challenges, but with Besti by your side, you’re never alone. Our goal is to provide not just period care, but a full-on self-care experience that helps you feel your best, even when you’re not at 100%.

Let Besti take care of the little things, so you can focus on being your amazing self, every day of the month.

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